Monday, July 14, 2008

Quick Black Bean and Rice Salad

This is a quick and easy vegetarian meal.

Serves 3-4 as a main course

1 Cup rice, cooked (you will have about 2 cups of cooked rice)
1 garlic clove, crushed
1 Cup frozen corn, defrosted (optional)
1 can black beans, drained (preferably seasoned w/ jalapeno)
1 chopped tomato
1/2 chopped red onion
1/2 cup chopped cilantro
Salt & pepper to taste
Salsa (I like Pace Picante Sauce, but use what you like)

Cook the rice and when it's done, but still hot, add the garlic. Mix and add the corn and beans. Add the tomato, red onion, and cilantro. Mix all together, taste, and correct seasonings. Divide between 3 dishes and top with salsa.

No comments:

Post a Comment